Five years ago I made the decision to change my health lifestyle from a mediocre health lifestyle to having a broader conscience of my body and what I put in it. At one point in time, my work schedule had me traveling (in the air) for 75%-89% for years. I felt that I didn’t have any control of my eating habits and exercise regimen, because of the demands of my job. I was going from one city/ hotel to another city/hotel to yet…. another city/hotel. This proved to be very difficult for me to stay on focus with my healthier lifestyle objectives.

Two years ago, I was on a work assignment in the Miami area. I knew the assignment would have me in “paradise” for a few months if not longer. I stumbled upon Peak Physique and Performance, and I had an opportunity to connect with Lyen. I learned quickly that Lyen is an educated, beautiful, and charismatic professional trainer with a sense of compassion for her client(s). I didn’t feel like I was just another client, another number, or another dollar. Lyen and Kolja made me feel very comfortable and encouraged me to re-evaluate my already healthier but hectic lifestyle. We sat down together and Lyen took the time to talk with me, and she understood that I wanted to take my workout results to another level of success. She curtailed a physical training program that would meet the demands of my travel schedule at the time, and encouraged me to take another approach for how, when, and where I eat.

My previous trainer had a very old school approach on training; not willing to learn updated techniques. My old trainer became so mundane and I lost interest. Well, what I like most about the program that was designed for me by Lyen, is the fact it includes the very modern and physically challenging routines. Of which, these routines are coached via a variety of trainers that have strengths and/or specialization in specific areas of the body. This approach keeps me coming back and I love a different face for a different routine. All of the trainers (Rich, Szabi, Jairus, Chris, & Roberto) are amazing at what they do. There is no pretention amongst Lyen’s team of trainers. All are very genuine, good spirited, and committed to making the client feel comfortable and encouraged to meet their health objectives. Let me not forget….the gym is also very clean and there is not a whole lot of traffic in and out.

I permanently moved to Miami 6 months ago, and my travel schedule has lessened. I am enjoying my results and loving how my body is transitioning in a way that is healthy and appealing to my eyes. I HIGHLY RECOMMEND Peak Physique and Performance, for their professionalism, cleanliness, and commitment to each client.