Knowledge and education are key at PPP!
Great personal trainers stay on the cutting edge of the rapidly evolving health and fitness industry. At Peak Physique & Performance, we take education seriously!
Lyen has recently completed the following ACE courses:
- Post-Orthopedic Rehabilitation for Personal Trainers
- FrameWork for the Shoulder
- FrameWork for the Knee
- FrameWork for the Lower Back
- FrameWork for the Healthy Muscles, Bones and Joints

Framework for the lower back

Framework for the knee

Framework for the shoulder

Post-Orthopedic rehabilitation for Personal Trainers

Framework for healthy muscles, bones and joints