I worked out with Lyen throughout my pregnancy. She kept me strong and energized. I had a natural birth and an easy recovery thanks to the strong core and pelvic floor muscles that Lyen helped me develop. Highly recommend for pregnancy and beyond!

Aleesha K. (Yelp) 01/02/2017

My partner and I travel a lot for work, so maintaining a regular exercise routine can be challenging. The trainers at PPP help us maximize our workout times when we are in Miami. All of the trainers are motivational and push us. We enjoy the individual attention with positive energy in a clean, well-equipped facility.

Jeff D. 04/20/2015

I absolutely loved this place. The trainers push you to do your best and are also very nice and easy to get along with. The place is very clean. The one-on-one trainings are varied and you can definitely feel that it works. I definitely recommend it.

Ivan Peña (link to this review on Google+) 06/14/2016