Our Services

Private Personal Training

PT-squarePrivate Personal Training offers the maximum in individuality and flexibility. We’ll build a training program from scratch, just for you! Having one of our trainers with you at all times ensures that you’ll benefit from our knowledge, experience, and motivational skills every minute you spend with us! With Private Personal Training, you’ll receive constant monitoring and feedback on your progress towards your goal. Plus, scheduling is based on your availability and we will do our utmost to accommodate your needs. Read more…

Partner Workout

Semi-Private Personal TrainingPartner Workout is a highly effective and individualized program for two clients sharing one personal trainer that combines the latest in exercise methods and equipment. Partner workout allows you to benefit from a trainer focused on just two clients, the savings from sharing your trainer with another person and the same individual scheduling as private training. Read more…

Small Group Personal Training

SGPT-squareSmall Group Training makes personal training affordable! Now you can work with our certified and experienced trainers for a fraction of the cost of one-on-one personal training sessions. Small Group training focuses on building strength, improving cardiovascular endurance and increasing flexibility in an intense, 45 minute package. You are in complete control to combine our Small Groups any way you like to fit your goal, schedule and budget! Read more…


  1. Private Personal Training: All training sessions are by appointment only and are subject to our 24-hour cancellation policy.
  2. Partner Workout: All training sessions are by appointment only and are subject to our 24-hour cancellation policy. Rates for partner workout are per person.
  3. Small Group Personal Training: All Small Group Sessions have a duration of 45 minutes. Sessions have to be reserved online, walk-in clients cannot be accommodated. Late arrivals of more than 5 minutes will not be admitted. A 12-hour cancellation policy applies. Maximum of 4 clients per session, waitlist is available for up to 2 additional clients. Small Group sessions with less than two (2) clients signed up may be rescheduled or canceled at our discretion.
  4. All trials: Trial sessions and packages are valid for one month from the date of purchase. Trial sessions and packages are for new and local clients only (proof of address may be required). Promotion codes are not valid for trial sessions or trial packages or single sessions.