Services

Services

Personal Training Services


Private Personal Training

Private Personal Training offers the maximum in individuality and flexibility. I’ll build a training program from scratch, just for you! You’ll benefit from my knowledge, experience, and motivational skills every minute you spend with me! With Private Personal Training, you’ll receive constant monitoring and feedback on your progress towards your goal. Plus, scheduling is based on your availability and I’ll do my utmost to accommodate your needs. Read more…

 


Pre- and Postnatal Personal Training

Nika F.I have more than 10 years of experience designing and executing personal training programs for pre- and postnatal clients. Whether your objective is to stay in shape or to “get your body back”, I can help you. Read more…

 

 

 


Partner Personal Training

Semi-Private Personal TrainingPartner Training is a highly effective and individualized program for two clients sharing a personal training session. Partner Training allows you to benefit from your trainer focused on just two clients, the savings from sharing your trainer with another person and the same individual scheduling as private training. Read more…

 

 

 


Note

All training sessions are by appointment only and are subject to our 24-hour cancellation policy. Rates for partner workout are per person.