Homecooking: Poached eggs with avocado and spinach
Breakfast on Sunday: Poached eggs on Ezekiel 4:9 sprouted whole grain English muffins plus fresh avocado and sauteed spinach!
Homecooking: Fish filet, squash and broccoletti
Poached fish, mashed squash and grilled broccoletti…. mmmmhhhh!
Review: Carla likes our Small Group Personal Training!
“I started going to the small group personal training 3 months ago. I absolutely love everything about it. Lyen is really great and very focused on form, which I appreciate even more after getting injured at a Crossfit place just a few months ago. I was very out of shape when I started and she would modify some exercises so I could do them and as i get stronger she motivates me to do more challenging workouts.
After 2 months i definitely noticed some changes in stamina and on my clothes too. Now after three months I continue to get fitter and the workouts are still challenging.
The facilities are great and the people you meet are great too. Kolja, the owner, is a very pleasant person but most importantly very interested in how the workouts r going. After looking for a bootcamp class for a while I am really glad i found PPP.”
Carla B. (Miami, FL)
(link to this review on Yelp)