Video: Ivan is getting Fit at 50!
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Video: Barbara’s core and balance personal training
Barbara did an awesome job today! Have a look…
Read More »Video: Lyen on the foam roller
Warming up is important and the foam roller is a great tool for that.
Read More »How to win a Bikini Competition…
Lyen orchestrated Leticia’s transformation into a show-winning competitor with careful training and nutrition planning.
But there’s no such thing as a free lunch! Have a glimpse what Leticia’s training looks like:
Read More »Video: Natasha’s Sports Performance Training
Natasha doing sports performance training for her dance tryouts at with Lyen at PEAK PHYSIQUE & PERFORMANCE.
Read More »Video: TV personality Carmen Geiss trained by Lyen Wong
Carmen Geiss of “Die Geissens” fame on German television needed a German-speaking personal trainer to get back in shape while filming the new episodes of “Die Geissens” in Miami. Lyen Wong was just the right person for the job – watch the fitness routines that got Carmen her body back! The training sessions, both at the the mansion and at PEAK PHYSIQUE & PERFORMANCE, were also filmed by the TV crew that follows Carmen everywhere. They will air in Germany when the next season of the show starts later this year.
Read More »Video: Watch Natasha’s sports performance training
Natasha came to PEAK PHYSIQUE & PERFORMANCE for sports performance training to help her with her upcoming dance tryouts.
Read More »Video: Melissa’s TRX Workout
Personal trainer Lyen Wong working with our client Melissa using TRX and FLEXI-BAR.
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