Peak Physique & Performance by Lyen Wong
  • Home
  • Services
    • Private Personal Training
    • Pre- and Postnatal Training
    • Partner Personal Training
  • Results
  • About me
  • Contact

17 Aug

Lyen completes PROnatal Fitness Pre/Postnatal Exercise Course

Posted under: Personal Training, Training at PPP

Continuing education is key in Personal Training. Lyen just completed the enhanced PROnatal Fitness Pre/Postnatal Exercise Course to even better serve the moms and moms-to-be.

Read more…

Read More »
21 Feb

Emily is one active mom-to-be!

Posted under: Training at PPP

Who said that pregnancy means being tired and eating ice cream? Hers will be one healthy baby!

Emily-Lyen

Emily-Lyen-2

25.8001-80.188934
Read More »

Categories

Blog archive


CONTACT ME

Your Name (required)

Your email

Your phone

Input this code: captcha

Click here for the full contact form.

Tags

avocado before and after breakfast carmen geiss carrots client results clients contest preparation die geissens dinner eggs fitness healthy diet healthy lifestyle homecooking home cooking honey leticia laurenti lyen wong miami nuestra belleza latina nutrition opinion opinions peak physique & performance personal trainer personal training personal training pictures ppptraining prenatal protein pancakes results review reviews rtl2 salad salmon spinach sports performance squash training video walnuts weight training

Contact me today!

Call or text: 305.674.8435
Email: info@ppptraining.com

Legal notice

Personal Training and results

Private Personal Training
Pre- and Postnatal Training
Partner Workout
See client results
Watch training videos

Be social with me!

Yelpers love me!

Peak Physique & Performance

© 2011-2020, Peak Physique & Performance
  • Home
  • Services
    • Private Personal Training
    • Pre- and Postnatal Training
    • Partner Personal Training
  • Results
  • About me
  • Contact