Review: Elvis likes PPP

Male torso logo“If I had to choose one word to describe this personal training studio and its trainers, it would be professionalism. Since my first workout I’ve had a great experience and all the trainers I’ve worked out with have been complete professionals. I wouldn’t consider myself a beginner, as I have worked out quite a bit in the past. However, there came a point where I lost all motivation to work out.

One day I decided to do some personal training sessions as a way to push me into working out again and living a healthier lifestyle. After doing some Googling I found this personal training studio that was just a few blocks from my apartment. I signed up for the personal training trail sessions and thought the trial would be enough to get me motivated to work out on my own. I was so impressed by the quality of the workouts and the professionalism of the trainers that I decided to continue here and so far I’ve been working out here for about two months.

I plan to continue to work out here as the workouts are diverse and very well thought out, but most importantly, I’m seeing results! I highly recommend PPP.”

Elvis V. (Miami, FL)
(link to this review on Google)

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Review: Here is what Shifat thinks…

woman_no_image_160“I was looking for a trainer to help me get in shape before I moved to another state for school. I barely ever went to the gym, always felt weak, and literally used to get tired just from climbing a couple of stairs.

Lyen was absolutely amazing. She knows so much and is able to figure out exactly what you need and where you need the most work to strengthen your entire body. We did a different workout everyday, so my workouts were never repetitive. She also tailored them to my level exactly to make sure I wouldn’t get injured doing something I wasn’t ready for. So I started off training using just my body weight and then once I got stronger, we started doing weight training. I worked with her for two months and the changes I felt in my body in that short time were more than I ever thought possible. My endurance increased, I had more energy throughout the day, and I just FELT stronger.

I wish I had found out about this gym earlier so I could have had more time to train with Lyen, but this was a great foundation for me to begin exercising regularly. I’m definitely going to try to go back to her when I’m in Miami for breaks.”

Shifat H. (Miami/NYC)
(link to this review on Google)

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Review: Here’s Mari’s opinion on training with us!

woman_no_image_160“Great Investment ★★★★★

I have suffered from knee problems for several years and it has limited the types of exercises i can accomplish and my range of motion. Lyen sat with me to get a detailed history and then took the time to research safe alternatives and modifications to exercises that would keep me on track toward my goals. Lyen is the consummate professional, the workouts are never boring and always a challenge. Also extremely important to me is that she takes great pride in the business and as such the trainers on staff are top notch and the facility is immaculate.”

Mari D. (Miami, FL)
(link to this review on Insiderpages)

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Review: Read what Sylvan thinks about training with us…

Male torso logo“I have been working out on my own for over 16 years. Thus, I am no stranger to the gym or to basic exercises. Lately with work, my motivation has been lost to work out on my own. This is the first time I have ever used a personal trainer and I have noticed a huge difference. The intensity of the workouts is nothing like anything I have ever been able to do on my own. Lyen and her staff of trainers do an amazing job of customizing a program to match your fitness goals. Lyen’s motivation and encouragement is fantastic. She is serious about her work and wants to her clients to achieve their goals. The gym is always clean and the equipment is up to date. I also enjoy the privacy the gym offers. Thanks for results so far.”

Sylvan F. (Miami Beach, FL)
(read this review on Google)

 

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Thank you for a great week!

PPP logoAnother week ends… thank you to all of our clients who came and got fitter and better this week!

  • Steve
  • Jim
  • Emily
  • Luiz
  • Jeff
  • Martin
  • Tieres
  • Thom
  • Maximo
  • Jeffrey
  • Bruno
  • Nick
  • Gail
  • Lina
  • Steve
  • Yasmin
  • Stacy
  • Erick
  • Brigette
  • Oscar
  • Dean
  • Sam
  • Jeff
  • Daniel
  • Anastasia
  • Joanna
  • Michael
  • Adam
  • Melissa
  • Andy
  • Mayelin
  • Inger
  • Ingrid
  • Johanna
  • Eduardo
  • Carole
  • Kaana
  • Marvin
  • Jimmy
  • Ricardo
  • Nicki
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Video: TV personality Carmen Geiss trained by Lyen Wong

Carmen Geiss of “Die Geissens” fame on German television needed a German-speaking personal trainer to get back in shape while filming the new episodes of “Die Geissens” in Miami. Lyen Wong was just the right person for the job – watch the fitness routines that got Carmen her body back! The training sessions, both at the the mansion and at PEAK PHYSIQUE & PERFORMANCE, were also filmed by the TV crew that follows Carmen everywhere. They will air in Germany when the next season of the show starts later this year.

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Thank you very much for a great week!

Thank you to all our great clients who we had the pleasure to complete 107 personal training sessions with this week:

  • PPP logoAdam
  • Allison
  • Anastasia
  • Brigette
  • Carol
  • Carole
  • Christine
  • Daniel
  • Dean
  • Dov
  • Emily
  • Erick
  • Gail
  • Inger
  • Ingrid
  • Jeff
  • Jim
  • Jimmy
  • Joanna
  • Johanna
  • Jonathan
  • Justyn
  • Kaana
  • Leticia
  • Luiz
  • Marina
  • Mariuca
  • Martin
  • Marvin
  • Maximo
  • Mayelin
  • Melissa
  • Michael M.
  • Michael McL.
  • Nick
  • Nicki
  • Nika
  • Oscar
  • Sam
  • Samina
  • Steve B.
  • Steve F.
  • Tabitha
  • Thom
  • Tieres
  • Victoria
  • Yasmin
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Review: Read what Leticia thinks about us…

Leticia Laurenti

Leticia Laurenti

“PPP is by far the best place I’ve trained at in Miami. Most people consider me to be a “gym buff”; therefore, I know quality when I see it. The trainers at PPP are not only professional, but very knowledgeable at what they do.

My experience with Lyen as a trainer has been beyond outstanding! She is always on time and ready to work with a game plan prepared just for you! She’s aware of your well being during and after your workout session. She definitely goes above and beyond the scope of her job to make sure you reach your goals! In addition to training me, Lyen choreographed a workout/dance routine for an audition I had 3 weeks ago, which turned out phenomenal!!!!

If you are looking to change your body or lifestyle, but need that extra push from someone else, no need to keep looking – Lyen is the person you need to contact! This a clean, comfortable and professional gym with staff who care about their clients!! I HIGHLY recommend PPP 110%!! Best investment thus far!!!”

Thank you, Leticia! 🙂

PS: Leticia is a contestant in “Nuestra Belleza Latina” – please head over to her Facebook page and give her some support! Thank you!

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