Lyen is one the most talented personal trainers I have ever worked with. I was in Miami for a 3 week vacation and decided based on recommendations to train with Lyen. What immediately impressed me was that she quickly accessed my level of fitness and designed a workout regimen that targeted areas of weakness. I have a bad knee and so do limited leg work. She came up with a program to strengthen the leg without inflaming the knee by putting too much pressure on it. I ended the vacation a lot fitter and with a better ability to keep training on my own.
In addition to training me, she organized a fun workout session for a large group of friends visiting with me. We all enjoyed her enthusiasm and cheerfulness. I highly recommend Lyen as a personal trainer.