Review: Cassandre now sees muscles that she had forgotten about!

woman_orange_square“For the last 9 months I’ve been getting trained at Peak Physique and Performance. In one word my experience has been amazing!

I train predominately with Lyen Wong, owner and trainer of the gym. She has been a constant in pushing and motivating me to reach my goals. She can tell when you are being a little lazy and can actually increase your weights or do a few more reps and will give you that little nudge to keep you going.

Like most people, I started training with the intent to get back in shape lose the excess weight I had gained, and be overall toned. Over the last few months I have seen these physical changes, having dropped over 20 pounds and seeing muscles that I had forgotten about and some I didn’t even realize I had, but I have to say my even bigger take away is the change in my mental health.

I leave a though training session with Lyen and feel proud of myself, seeing how far I have come from day one to now. Although there were some really hard days, I received constant encouragement from Lyen as well her other trainer Brian and several other clients.

All in all if your looking for a serious trainer who will push you, encourage you, and help you to reach your goals you’ll find it at Peak Physique and Performance with Lyen and her staff.”

Cassandre A. (Miami, FL)

(link to this review on Google)

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Review: Mark says “Lyen gets me great results”!

man_orange_square“After training for 3 months at Peak Physique & Performance I’ve realized that the experience of training with Lyen Wong has been nothing short of amazing. Lyen has a tremendous energy for life, and she brings her A game to every session. Lyen is completely focused on her clients, constantly reinforcing proper technique in each and every exercise. She inspires confidence and has allowed me to get great results. The physical problems I’ve had in the past due to sports injuries are greatly diminished, and I look forward to greater success with Lyen’s guidance. Lyen’s knowledge of body mechanics is truly remarkable.
The PPP experience is A+. The space is super clean, set up efficiently, and never overcrowded. I highly recommend Peak Physique & Performance.”

Mark B. (Miami, FL)

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Review: Daniel says “It’s a great place for training”!

man_orange_square“I have been a client of Peak Physique for a month now and it is a great place for dedicated physical training. My trainer has been motivating and certainly has developed routines that are aimed at my needs. The facilities are good and the programs used to schedule clients are effective. They will even play the music you want to hear while you train :-)”

Daniel R. (Miami, FL)

(link to this review on Yelp)

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Review: Happiness for Viviana!

woman_orange_square“PPP is great! I’m extremely happy with the results I’ve gotten after only 3 months of training with Lyen. She is an amazing trainer and she is very focused on form, which I love because it has helped me correct my posture and strengthen my back (I have scoliosis). I’m really happy with all the results I’ve seen so far, I’ve lost weight, I’m stronger, I feel fitter and I definitely have a lot more energy. I absolutely recommend PPP. Lyen, Kolja and their whole team are amazing!”

Viviana R. (Miami, FL)

(link to this review on Google+)

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Review: Alejandra still loves us after a year!

woman_orange_square“I’ve been a client of Peak Physique & Performance for almost a year now and I absolutely love it.

All the trainers have extensive knowledge of physical training, and are highly motivating. I have see a real difference in my body. My strength has increased markedly and best of all, I actually have a butt! Some people enjoy working out. I’m not one of those people. But Lyen and her crew of trainers are amazing and have helped me transform my body.

The facility is well managed, clean, and they provide water and towels. The sessions are economical (especially compared to how much one can spend on private personal trainers) and they will always work with your schedule. I would highly recommend PPP to anyone serious about getting into shape.”

Alejandra M. (Miami, FL)

(link to this review on Yelp)

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Review: Here’s Mari’s opinion on training with us!

woman_no_image_160“Great Investment ★★★★★

I have suffered from knee problems for several years and it has limited the types of exercises i can accomplish and my range of motion. Lyen sat with me to get a detailed history and then took the time to research safe alternatives and modifications to exercises that would keep me on track toward my goals. Lyen is the consummate professional, the workouts are never boring and always a challenge. Also extremely important to me is that she takes great pride in the business and as such the trainers on staff are top notch and the facility is immaculate.”

Mari D. (Miami, FL)
(link to this review on Insiderpages)

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Review: Read what Sylvan thinks about training with us…

Male torso logo“I have been working out on my own for over 16 years. Thus, I am no stranger to the gym or to basic exercises. Lately with work, my motivation has been lost to work out on my own. This is the first time I have ever used a personal trainer and I have noticed a huge difference. The intensity of the workouts is nothing like anything I have ever been able to do on my own. Lyen and her staff of trainers do an amazing job of customizing a program to match your fitness goals. Lyen’s motivation and encouragement is fantastic. She is serious about her work and wants to her clients to achieve their goals. The gym is always clean and the equipment is up to date. I also enjoy the privacy the gym offers. Thanks for results so far.”

Sylvan F. (Miami Beach, FL)
(read this review on Google)

 

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Review: What Andy thinks about training with us…

Male torso logo“I can say all the good things other have said here, but, let’s save time. I confirm all the praise. It’s not hype. It’s real.

Knowledgeable, experienced, focused, truly the cream of the crop. I especially love the focus — my trainer is 100% focused on me. His attention doesn’t wander. He doesn’t get distracted. I’m sure it’s hard to train people all day and be focused and energetic for each client. But they do it.

I’m always impressed with their experience and knowledge. They tailor your workouts to your goals. Nothing but the highest praise.”

That’s an awesome review of our work – thank you so much! 🙂

Here’s a link to this review on Citysearch

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