Review: Daniel says “It’s a great place for training”!

man_orange_square“I have been a client of Peak Physique for a month now and it is a great place for dedicated physical training. My trainer has been motivating and certainly has developed routines that are aimed at my needs. The facilities are good and the programs used to schedule clients are effective. They will even play the music you want to hear while you train :-)”

Daniel R. (Miami, FL)

(link to this review on Yelp)

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Review: Happiness for Viviana!

woman_orange_square“PPP is great! I’m extremely happy with the results I’ve gotten after only 3 months of training with Lyen. She is an amazing trainer and she is very focused on form, which I love because it has helped me correct my posture and strengthen my back (I have scoliosis). I’m really happy with all the results I’ve seen so far, I’ve lost weight, I’m stronger, I feel fitter and I definitely have a lot more energy. I absolutely recommend PPP. Lyen, Kolja and their whole team are amazing!”

Viviana R. (Miami, FL)

(link to this review on Google+)

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Review: Alejandra still loves us after a year!

woman_orange_square“I’ve been a client of Peak Physique & Performance for almost a year now and I absolutely love it.

All the trainers have extensive knowledge of physical training, and are highly motivating. I have see a real difference in my body. My strength has increased markedly and best of all, I actually have a butt! Some people enjoy working out. I’m not one of those people. But Lyen and her crew of trainers are amazing and have helped me transform my body.

The facility is well managed, clean, and they provide water and towels. The sessions are economical (especially compared to how much one can spend on private personal trainers) and they will always work with your schedule. I would highly recommend PPP to anyone serious about getting into shape.”

Alejandra M. (Miami, FL)

(link to this review on Yelp)

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Wow, things are awesomely busy!!! :-)

Lyen is happy!

Lyen is happy!

We just did the math: between private, semi-private and small group personal training, we completed 156 sessions in the past week! A new record! A-W-E-S-O-M-E!

A heartfelt thank-you to our great team of trainers and to all of our awesome clients who got a bit fitter and healthier with us last week: Sal, Toni, Sonja, Emily, Josh, Samina, Ashley, Fernando, Jeff D, Mario, Bruno, Brett, Kat, Diogenes, Collen, Flavia, Yasmin, Mirna, Erick, Raul, Oscar, Oxana, Barrett, Ruth, Alejandra, Yisel, Savas, Julia, Jeff K, Susan, Cristina, Danny L, Danny M, Ama, Lisha, Jason, Erika, Luis, Carolyn, Mariano, Michael, Justin, Martica, David, Jill, Ivan, Karolina, Diane O, Javier, Brian, Aaron, Flora, Jay, Blake, Pallavi, Ingrid, Diane R, Marlene, Gleicy, Eddie, Clinton, Marv, Maria, Leo, Rafael, and Melissa!

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Review: Why Fernando is happy here…

Male torso logo“I was able to avoid back surgery because of Lyen and the team at Peak Physique. About 3 months ago I started with my workout sessions at PPP. At the end of the first week I already felt an improvement with the sciatica pain which I was used to having everyday. I’ve got 5 herniated disks.

Since then, I have been doing 3 sessions per week and the combination of stretching and weight lifting has not only made me cancel my already scheduled date for back surgery but has also given me confidence which I had lost a while ago – I had stopped working out since it would aggravate the pain each time. I am looking and feeling good again!

Lyen is an experienced personal trainer who understands that everyone is different and a formula that works for some clients will most certainly not work for others. Basically, it’s a highly personalized program which I like to think of as the anti-“CrossFit”.

The gym is clean, bright and airy. The equipment is new and team friendly. There’s free and easy parking most of the time which also makes it convenient. I highly recommend Peak Physique, specially if you have some kind of medical limitation when it comes to exercising. They may be the solution you have been looking for. It’s working for me…”

Fernando DaSilva (Miami, FL)
(link to this review on Google)

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Review: What Andy thinks about training with us…

Male torso logo“I can say all the good things other have said here, but, let’s save time. I confirm all the praise. It’s not hype. It’s real.

Knowledgeable, experienced, focused, truly the cream of the crop. I especially love the focus — my trainer is 100% focused on me. His attention doesn’t wander. He doesn’t get distracted. I’m sure it’s hard to train people all day and be focused and energetic for each client. But they do it.

I’m always impressed with their experience and knowledge. They tailor your workouts to your goals. Nothing but the highest praise.”

That’s an awesome review of our work – thank you so much! 🙂

Here’s a link to this review on Citysearch

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Review: What Barbara thinks about us…

woman_no_image_160About a year ago I decided to train for my first ever 1/2 marathon, something I would have never thought I would even consider at 35. I joined a running group but knew that would not be enough. I looked online and saw that Peak Physique & Performance had awesome reviews and decided to try them out. Now a year later, I successfully completed my first 1/2 marathon (I’m still in awe) and even completed a Mud Run. Lyen and her amazing group of trainers have helped my accomplish goals I never believed possible. I think that is the measure of a great trainer, taking us beyond even our own expectations. This year I plan to run 5 half marathons and a couple of obstacle runs and even plan on taking some trapeze lessons. Thanks to everyone at Peak Physique & Performance I am setting new goals and expectations for myself. I’ve been training with them a year and they have been able to graciously accommodate my rigid schedule. My work is demanding and I need a regimen that can accommodate my work. Other trainers are not always able to be flexible, which is another + positive of PPP. They are willing to work within your limitations but understand that is not what defines your ability. Like I said, I’ve been there a year and always get the largest training package; I’m not going anywhere soon. Thank you Peak Physique & Performance!

Barbara S. (Miami, FL)
(link to this review on Yelp)

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